This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

A recent study published in the British Medical Journal (BMJ) Nutrition, Prevention & Health revealed that Vitamin D is the most common deficiency which affects over 60 per cent of people with ...

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

A GP and nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

A leading brain expert has emphasised the importance of making sure that we consume enough of three crucial nutrients in ...