I love making curry for meal prep ever since I realized that making it isn't as complicated as I once thought. This coconut curry recipe comes together in under an hour and uses basic, whole-food ...

Get ready to bring bold flavor to your table with hearty lentil dishes that deliver serious comfort. From creamy soups to ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

These vegetarian casserole recipes are a classic way to make a delicious meal that's loaded with protein, fiber, and healthy fats. Here’s a reason why it’s worth going vegetarian even if you eat meat: ...

With a summery orzo salad, a curried coconut soup and tomato-marinated toast. By Tanya Sichynsky Ali Slagle’s orzo salad with lentils and zucchini.Credit...Bobbi Lin for The New York Times. Food ...

Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste ...

There’s no denying that Crock-Pots are one of the best inventions of all time. As the O.G. Instant Pot, they allow you to cook without an oven and you can even leave them on while you’re not home.