Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Twins Hugo and Ross Turner conducted an experiment which involved one of them eating meat and the other going plant-based to ...

THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

(MENAFN- ForPressRelease) The carnivore diet, which excludes all plant-based foods and concentrates only on meat, fish, eggs, and some dairy products, has drawn much attention recently. Supporters ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Factor meals provide a convenient solution for busy individuals looking to maintain a balanced diet, with fully prepared ... highlighting the pros and cons of the service. As a dietitian and ...

I wasn’t ready to let Pooju take this big step because this was new to me and I couldn’t advise her on pros and cons like I ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.