Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.
Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...
Whether you’re off on a morning run, flowing into a downward dog or upping your cardio, you can stay cool with the best women ...
Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...
Shop the best long weekend sales on comfortable travel pants from Amazon, Vuori, Athleta, Alo Yoga, and more. Stock up on ...
A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...
In fact, throughout the workout an easier alternative move is offered for each exercise, with trainer Rachel showing you that while Lindsey demonstrates the main exercise, so whatever your fitness ...
The certified fitness instructor and SI Swimsuit model shares an efficient workout that’s sure to make you feel the burn.
Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...
The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...
Next came the WOD – two alternating AMRAPs of wall balls, bar muscle-ups and double-unders, then dumbbell cleans, walking ...
Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need is ...