Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Focusing on the positive aspects of eating, exercise, sleep, and social behaviors will “add hours to your days, days to your ...

Strengthening the HPL Introduced in 2018, the HPL, commonly known as the sugary drinks tax, aims to reduce the consumption of sugar-sweetened ... sugars and are processed similarly to sugary drinks.

Two-thirds of the UK population are either overweight or obese – a crisis that costs billions each year in healthcare and ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

Market research firm Circana reports that in U.S. multi-outlets and convenience stores for the 52 weeks ending Aug. 11, the ...

While no extra sugar was added during the manufacturing process ... swap for oatmeal sweetened with cinnamon and fruit ...

The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health, researchers say. But what if you pair it with whole foods to form a ...

In other words, eating ultra-processed foods was associated with a significant acceleration of biological aging. Many innocuous breakfast foods, including sweetened cereals, fruit yogurts and ...

Stay up-to-date with the latest and best audio content from CBC Listen delivered to your inbox every two weeks.