People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

He said: “Research has shown that the rise of UPFs (Ultra-processed foods) in our diets is impacting our health and the ...

Nutrition is more complex than just considering how food is processed. We also need to consider calories, fibre, vitamins, minerals and other essential nutrients. For example, while baked beans are ...

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in ...

I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

In a recent experiment, a fitness and nutrition reporter named Rachel Hosie explored the challenge of avoiding ...

One example is Ozempic, which has been used as both a treatment ... One of the main causes of this is likely to be ...

A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in ...

to give a few examples. The study showed that a high consumption of ultra-processed foods is associated with a significant acceleration of the biological aging of participants. Basically ...