Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

MASLD prevalence and liver-related mortality vary across the world due to clinic demographic and food insecurity.

After their meteoric rise in the last 10 years, this Fool’s wondering whether now’s a smart time for him to snap up Greggs ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Fiber causes food to travel more slowly from your stomach to your intestines, which helps you feel full. It also stimulates the release of appetite-suppressing hormones like GLP-1, the hormone that’s ...

Love to binge on savoury snacks, ready meals, and sugar or artificially-sweetened beverages? Beware, every 10 per cent intake ...