New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Maine’s latest culinary hotspot is yet another delicious reason to visit Portland.
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Can you tell what ingredients went into your lunch today? Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes, according to new research ...
Ultra-processed foods are all the rage ... the researchers have to decide on a definition and then apply it to a list of foods that doesn’t include any information about processing. One group of ...
Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...
On their list of specialty rolls, you’ll find no shortage of choices that include cream cheese and generous drizzles of ...
My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...