“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

When people say they didn't understand football until they met Pep, that is exactly what they mean,' Ilkay Gundogan says. 'He ...

Days after a UPS cargo plane crashed just south of Louisville’s airport, a Kentucky Air National Guard firefighter is sharing what it was like to be among the first on ...

The Detroit Tigers have declined their 2026 options on pitchers Paul Sewald and José Urquidy, making them free agents.

Project B players, in addition to salary, will get an equity stake in the league. The league will have six teams with 11 ...

Following voter approval of a bond issue earlier this week, Iowa Western Community College officials hope to have new ...

Fast-forward an undisclosed number of years and Jason Surface has, according to his website, more than 2.5 million safe ...

Veterans are invited to speak about their experiences serving in the military, and how those experiences have affected them. Non-veterans are encouraged to attend and listen. 6-8 p.m. Godnick Adult ...

Become a Hospice Volunteer — VNAHSR provides training for those interested in becoming hospice volunteers. Training is free and open to individuals 16 years of age and older. 8-4 p.m. 7 Albert Cree ...

As South African companies wrap up the financial year, CTU Training Solutions warns that many still treat Workplace Skills ...