Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

In the animal kingdom, the deadliest food is probably fugu, a puffer-fish-based sushi consumed primarily in Japan, where ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Seafood is generally a fantastic addition to your diet. However, it can also be a riskier menu category because its freshness ...

These small fish are packed with nutrients your body needs for ... Adding protein-rich oysters to meals and snacks can help you feel full after eating, which can help maintain a healthy body weight.

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

The Florida Department of Health in Lee County has issued a health alert for the presence of red tide near Turner Beach.

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.