Jan. 20 the auxiliary gym, commonly referred to as the ‘old gym,’ at Brevard High School has been closed indefinitely for ...

In episode 729 of Power Athlete Radio, Zach Even-Esh shares his raw and insightful perspective as a teacher and strength coach working with high school athletes ...

David Hill Editor On Monday, Jan. 13, Kelsey McLean, health careers instructor, K-12 adaptive physical education and unified ...

Good Shepherd Episcopal School’s $11 million Fit For Our Future fundraising campaign, which kicked off in August 2023, hit ...

A new recreation facility is coming to Seneca, and city leaders didn’t have to look far to find the perfect spot. What once ...

In Episode 729 of Power Athlete Radio, Zach Even-Esh reflects on an unforgettable moment in his journey as an athlete: the relentless pursuit of mastering the r ...

The Pottsville School District is transforming an old, deteriorated gymnasium in its high school into a wellness center that ...

Here you’ll master techniques, explore global cuisines, develop creative menus, and learn to lead in the kitchen or anywhere else you want to go in food. If a future in food is your passion—you’ve ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a ... t respond in the same way to prolonged high-intensity workouts and when coupled ...

EDMOND — Lincoln Christian had trouble separating from Sulphur in the Class 3A football state championship game. Sulphur showed relentless grit from the opening kickoff. The team scored more points ...

He’s looking forward to Ping-Pong with his grandkids and starting to work out at the gym. Now Michael no longer needs medication for back problems. Julie, 60, a senior credit specialist for an ...

EDMOND — Lincoln Christian had trouble separating from Sulphur in the Class 3A football state championship game. Sulphur showed relentless grit from the opening kickoff. The team scored more ...