These drinks rapidly spike blood sugar levels, leading to insulin resistance and inflammation in the brain. Over time, high ...

Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.

International Delight is bringing all our wildest dreams to life with its latest Cinnabon Iced Coffee, according to the brand ...

Type 2 diabetes is increasingly affecting young adults due to poor diets and sedentary lifestyles. Early warning signs like ...

They fall under the ultraprocessed foods (UPF) umbrella. Consuming "bad-for-you" foods in moderation is key, but this is a ...

Dessert: Did you love our Franui-style raspberry bar? Then here's another simple recipe with just 3 ingredientsYou'll want to ...

Welcome to Money, Sky News' consumer and personal finance hub. Today: empty shelves at M&S stores across the UK; reader ...