In addition to making oatmeal with quick oats, you can also use them as a binder in meatloaf and meatballs. Steel-Cut Oats: On the opposite end of the spectrum from instant oats are steel-cut oats.

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Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Production capacity at the mill is 110,000 tonnes of oats per year, Viljava said, with the products being made of 80,000 ...

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