When you pair that carbohydrate with lean protein or have a protein-forward choice, it contributes to satiety. So you’re just going to stay fuller longer,” she added.

Looking for an easy, crowd-pleasing appetizer that feels fancy but comes together in minutes? A mezze platter is your answer.

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A team of Oxford researchers discovered astonishing behavior in plants when they played Bach's classical music.

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As operations manager for the Gladbrook-Reinbeck Community School District, Shane Hawkins spends a good portion of his days ...

I've always loved my 88-year-old grandmother's ngoh hiang, so I decided to learn it from her. This is her recipe.