President-elect Donald Trump surprises everyone with defense secretary pick, missing kayaker might not be missing, an ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

Starting your own business is an exciting, life-changing decision, but how do you know if you’re truly ready to take the leap ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Start your day with a gentle yoga practice designed to boost your energy, improve flexibility, increase mobility and reduce ...

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According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

The importance of a nourishing morning routine It is 100% true when people say how you start your day really determines how the rest of your day goes. Morning routines look different for everyone.

Fantasy football managers have had to contend with injuries to wideouts all year. Here are start 'em, sit 'em wide receivers ...

Leaders from Tennessee State University (TSU) testified before state lawmakers Thursday, warning that the institution is ...