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healthshots on MSNStart your day with these easy yoga poses that are perfect for beginners and seniorsWhether you are a beginner or an elderly person, kickstart your day by practicing easy yoga poses. They can help you to be ...
Sex is just another workout: it's a physical activity that raises your heart rate and blood pressure, engages your muscles ...
Snow, ice and freezing rain are likely to continue impacting roads and schools until a widespread warmup midday Friday across the Willamette Valley.
Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...
"Regardless of what challenges you’ve been through or what you are facing now, God is right there with you," writes columnist-Vigorito.
Jeff Bezos has famously used the phrase "disagree and commit," which echoes the Intel CEO Andy Grove's work culture ...
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