Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

So far in 2024, Marks & Spencer has sold more than five million loaves of sourdough. So when faced with all this choice in ...

The Ezekiel 4:9 bread product line also includes other 100% sprouted whole grain products like breads, cereals, buns, muffins, pasta, tortillas, and more, featuring these six grains and legumes. Food ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Whole-wheat breads often contain more fiber than ones made with refined white flour. “Whole grains retain all parts of the grain kernel, including the bran, germ, and endosperm, which is why ...

Other common additions include pepitas, sunflower seeds, and oats. “Sprouted breads are made from whole grains that were ...

“Sprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the nutrition profile of the grain, so that it is more digestible,” says I ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.