Murphy told us all about what workouts are crucial for mile training and why the treadmill is so perfect for this running ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Canada’s sprinters ensured the host team didn’t leave Calgary’s speedskating World Cup without a medal, while American star Jordan Stolz completed his hat trick at the Olympic Oval on Sunday. Ottawa’s ...

The Tennessee sprint group of Jordan Crooks, Gui Caribe, Nikoli Blackman and Lamar Taylor recently joined the Social Kick ...

Fitness experts weigh in on this type of exercise, which involves short time periods but promises big rewards.

Correa declared himself ready to go and commented on the team's lack of offseason additions. Plus notes on Joe Ryan's ...

British sprinters leave Italian sprint factory run by coach Marco Airale despite successes on the track in 2023-2024 ...

The ACLU, for instance, has already said they plan to oppose Trump’s DEI policies during his second term. A spokesperson for the ACLU told the Washington Post this week that the organization is ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...

Jason Cooper is the new senior director of fresh food and dispensed beverage at EG America, he announced on LinkedIn. Before joining the Westborough, Massachusetts-based convenience-store chain, ...

Arizona State has become a focal point for sprint success, and athletes Jonny Kulow and Caroline Bentz share some of the secrets.