Italian rider Jonathan Milan timed his attack perfectly to win the eighth stage of the Tour de France in a sprint finish on ...

Cycling and ellipticals help, but there's one overlooked workout that tones legs and burns fat faster after 45. Find out what makes it so effective.

The retailer added tools to automate tasks like invoice management while expanding payment options and exploring delivery.

Amy Mueller is an athlete, an avid cyclist and runner who had created space and time to train, run half marathons, and complete triathlons for many years. But then came […] ...

Like distance running, successful project management requires maintaining an optimal pace that can be sustained throughout ...

The 22-year-old clocked 10.18 secs at the weekend for a new national mark and believes he can go much faster in both sprint events ...

ANTHONY ELANGA was dubbed a “freakish athlete” as he showed off his insane 100m sprint time ahead of a move to Newcastle. The ...

Having obliterated the national records in 100m and 200m, Animesh Kujur is now the undisputed fastest man in India. His coach ...

Clint Martin reveals why sub-10% body fat is the norm for world-class sprinters and how structured training blocks make or break elite performance.

There is a lot to unpack, from genetics to precise footwork – the latter may, or may not, owe something to his penchant for ...

Reigning Olympic gold medalist Letsile Tebogo ran away with the 200 title at the Pre Classic, while Melissa Jefferson-Wooden ...