Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.
Philadelphia Eagles star quarterback Jalen Hurts missed the team’s final two games of the regular season after suffering a concussion in Week 16 against the Washington Commanders. With the NFL ...
Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...
As Sport England's This Girl Can campaign celebrates its 10 year anniversary, fitness trainer and women's health coach Sacha Lumley says the campaign has changed the perception of exercising for women ...