Discover the relaxation exercises that Justin Jefferson, wide receiver for the Minnesota Vikings, uses to keep his body in ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

BY RANDIMA ATTYGALLE Sports physiotherapy is a specialized field that focuses on the prevention, treatment, and ...

As Sport England's This Girl Can campaign celebrates its 10 year anniversary, fitness trainer and women's health coach Sacha Lumley says the campaign has changed the perception of exercising for women ...

The Braves have signed a former All-Star first baseman who split last season between the Red Sox and Cubs, according to a new ...

It’s still far too early to judge this important offseason, but it’s going to get late fast and Boston clearly needs a ...

The RTÉ presenter opened up about her own fitness routine and being kind to herself, how her kids are staying active with ...

Bengals coach Zac Taylor said making changes to his staff is just the first step in rectifying shortcomings from a second straight season that ended without a trip to the playoffs.

Watch the highlights as Stoke City knock out Sunderland in an all-Championship FA Cup third-round tie separated by the finest ...