The gladiators of ancient Rome were some of the fittest and strongest to walk the Earth, so naturally their training garners a lot of attention from historians and lifters alike. Author and coach ...

From carrying sandbags to climbing ropes to sharing stories about their week, Elite Heat members do it all.

One of the most intense but rewarding physical challenges imaginable is coming in January and you can win four tickets to ...

That mentality proved to be a theme for numerous wrestlers Saturday, when SHAPE, AFNORTH, Alconbury, Baumholder, Lakenheath ...

An international private school network was given the green light to move forward with a plan to open its first U.S. campus ...

Depending on how much his frame develops with the weight from a college workout and dietary program, as well as his ... all things Big Ten recruiting for Spartan Nation. Be sure to follow him ...

The No. 1 prospect in Bryce Underwood enrolled early, the future of the program. A tidal wave of talent ... Showed ability to bend during spring workout. Ferocious style of play evident during ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

In the final days of President Lyndon B. Johnson’s administration, his Interior Department pulled a fast one on him, renaming ...