From carrying sandbags to climbing ropes to sharing stories about their week, Elite Heat members do it all.

One of the most intense but rewarding physical challenges imaginable is coming in January and you can win four tickets to ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Having already committed three first-half turnovers, the Sixers’ Paul George took a couple of slow dribbles toward the ...

You’ll get to meet some of the top UAE developers from Emaar to DAMAC, Majid Al Futtaim and many others, which will all be showing the latest off-plan projects ... two free sessions across Dubai, the ...

If you’re gearing up for a trail race or long winter training run—or looking to refine your approach ... Brennan, a ...

Upgrade your running with these key lessons from the marathon GOAT and his team. By Ross Tucker & Sarah Gearhart Eliud Kipchoge is the greatest marathon runner ever to lace up a pair of carbon-fibre ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

While we don’t know the exact details of Taylor’s run and strength training workouts, which she did at The Dogpound, a very ...

If you’re planning on keeping up with your fitness this year, then you should definitely be on the look-out for these absolutely free Spartan Race workout sessions taking place in Dubai this January.

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...