The Edinburgh Hyrox Simulation event will take place on Sunday, February 16 at Evolve Gym at Meadowbank Sports Centre. Running as an indoor event, from 10am to 2pm, it will consist of eight ...

From carrying sandbags to climbing ropes to sharing stories about their week, Elite Heat members do it all.

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

If the new year has revived your interest in finally trying that local workout studio or completing your city's next half marathon, the best gyms bags for women will make sure you get there in style.

Did you know with a Digital Subscription to Edinburgh News ... The research also found 76 per cent do some sort of fitness activities on holiday, spending an average of one hour and 42 minutes ...

Glasgow comes in third with a score of 8.20 out of 10, standing out for its fitness facilities and green spaces. With 295 gyms (0.46 per 1,000 people), Glasgow has 38% more gyms than Edinburgh ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. New Year, new you? January 10, this year's “Quitter's Day,” has passed, but ...

If 2025 is the year you’ve decided to maximize your health and fitness — or simply take your workouts to the next level — you’ll want to know what others with similar goals are doing about it.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just trends—they’re communities. From walking clubs and ...