Discover 7 ways a social media ban can positively impact your mental health. From reduced stress to improved focus, explore how stepping away from social platforms can lead to a healthier, happier, ...

Using social media lights up the same parts of your brain as other addictions, such as drugs, alcohol and gambling.

Whether you are a creator, brand, or social media enthusiast, staying ahead of these trends is key to making an impact ...

At this time of year, daylight is minimal, meaning our exposure to vitamin D is lacking which in turn contributes to low mood ...

Meta's decision shows a strong stance on mental health protection, as digital platforms evolve to balance creativity, ...

WESH 2's Meredith McDonough sits down with licensed therapist, Cherlette McCullough, to discuss the pros and cons of the app ...

Author of Small Habits To Boost Your Brain Chemistry, TJ Power, tells Charlotte Heathcote about the little changes we can make for sound mental health ...

Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...

From signs of depression and anxiety to not being able to visit their parents, some Indian H-1B visa holders took to social ...

A major new study by experts from The University of Manchester has found that bullying has a significant negative impact on ...

A recent study showed that high usage of social media, especially frequent posting, is linked to heightened irritability among adults in the United States.

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...