Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

A new clinical practice guideline developed by the American Academy of Sleep Medicine provides updated recommendations for ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

A new study finds that a quarter of (no doubt exhausted) breastfeeding moms admit to falling asleep while their baby wa ...

portable infant sleeper; portable hook-on chair; soft-sided portable crib; stroller; and toddler mattress. "Juvenile product" does not include an adult mattress or an electronic product marketed for ...

The study, which was published in the journal SLEEP Advances in October, analyzed survey and cognitive screening data from more than 18,500 adults. The researchers ... and Singleton Endowed Chair in ...

Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U ...

While many people believe that poor sleep during pregnancy is inevitable ... effects are similar to antidepressant medications among adults, but with fewer side effects, and is therefore often ...

Sleep Number Corporation (Nasdaq: SNBR) announced today that Shelly Ibach has shared her plans to retire as Chair, President and Chief Executive Officer, no later than the 2025 Annual Meeting of ...

The Board has unanimously determined its intent to appoint Michael Harrison as independent Chair following the 2025 Annual Meeting. Harrison has served as Sleep Number’s independent Lead ...

Do you want to add functional seating to your living room that's also stylish? These out-of-the-box seating options are also ...