CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Many of us struggle to drift off at night, but the solution might be as simple as a cosy pair of socks. Here's why wearing ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

The Let’s Talk Smiles podcast announces its upcoming episode on sleep-related health issues, featuring sleep expert and ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

Weighted blankets can be a popular choice to warm up during the winter months.Some people say the added pressure helps them ...

For people who experience sleep problems, Kirkland Signature Sleep Aid is a popular option. It's important to know who makes ...

Zepbound, a drug approved by the FDA, has been shown to reduce the severity of obstructive sleep apnea in obese adults, ...

Sleep apnea happens when someone’s upper airway is ... “Zepbound is the first medication that significantly improves moderate-to-severe OSA and aids in long-term weight loss in adults with obesity.

While Carrell has seen success with mouth taping, this is one anecdotal case. "There are definitely sleep aids and techniques that work," Ramlakhan says. "Often sleep problems are created by ...

Though only short and involving a small group of healthy adults, the study is an interesting demonstration ... In their latest study, Lucey and colleagues wanted to see if improving sleep with the aid ...