In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

House Speaker Mike Johnson (R-LA) tells CNN’s Manu Raju that he personally believes conditions should be placed on federal ...

Direct Relief is helping people in Southern California affected by the wildfires. The organization provides masks, medicine, ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

The FDA has approved Zepbound (tirzepatide) for the treatment of moderate to severe obstructive sleep apnea in adults with obesity.

The recommended daily intake ranges from 400-420 mg for adult men and 310-320 mg for adult ... Magnesium supplements have recently gained popularity as a sleep aid. They can help calm your nervous ...

Fact checked by Nick Blackmer New research has linked cheese with a lower risk of sleep apnea, a sleep disorder where people ...

Reading alone is a deeply enjoyable activity. But being read to has its own irreplaceable allure. The Harvard Sentences are ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour ...