A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Kansas legislators are frustrated the latest report on foster care reform shows state missing goals set in a class-action ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Barron Trump, Donald Trump's 18-year-old son, played a pivotal role in shaping his father's 2024 US Presidential campaign ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Put your napkin on your lap as soon as you sit down; if you go to the bathroom, leave it on your chair, not the table. (My ...

People who work from home sleep more and work less than those going into the office, official analysis has revealed. Remote ...

Kohl's is a shopper's dream. It has everything you might expect to find in a department store, including clothing, shoes, ...

The CofE's deputy lead bishop for safeguarding, Julie Conalty, was speaking a day after Archbishop of Canterbury Justin Welby resigned over a damning report into failures to deal with an abuser.

Therapeutic strides in biotech are advancing promising candidates in clinic to address different stages of sleep apnea and ...

Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

November is Adopt a Senior Pet Month, and the Beatrice Humane Society wants ... Everywhere I was, there he was. He loved our ...