The Eight Sleep Pod 4 offers temperature regulation, snore detection, adjustable positions, detailed sleep tracking and more.

Fans say this doodad, which doubles as a white noise machine, is their secret weapon for relaxation — don't miss this ...

Some sleep machines produce dangerous amounts of white noise, but that doesn’t mean ... the oscillating fan setting could occasionally jolt Baby V out of a screamfest. In general, I didn ...

Your bedroom should feel like a sanctuary, but dry, musty or allergen-ridden air can disrupt your serenity and your slumber.

Staying up late to finish an assignment? Having a hard time falling asleep? Checkout my article to read how I'm changing my ...

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

I love my husband and almost everything about him. He’s kind and caring, driven and fun, and the best girl dad ever. But he ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Top CEOs and entrepreneurs swear by these C-suite sleep hacks. Their nighttime routines can improve your productivity and focus too.

For instance, I get to test out all of the "cooling" sleep-related products, like these two cooling Buffy comforters I wrote ...

Martin Wiles is managing editor of Christian Devotions, assistant editor of Lighthouse Publishing of the Carolinas and author ...