Consuming sweets and missing medications are not the only reasons that may cause your blood sugar levels to spike. “Many ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Advil is many people's go-to for occasional aches and pains. However, one formulation of Advil that's geared toward sleep ...

Until now, patients with the disease had to endure lengthy hospital stays and harsh IV ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Sleeping patterns data collected over hundreds of consecutive days found that, across three distinct, geographically isolated groups, people slept for roughly 5.7–7.1 continuous hours each night.

How side sleeping can help with sleep apnea If you sleep on your back, chances are you're a snorer. Snoring can be a problem unto itself, but it’s also a symptom of obstructive sleep apnea —a ...

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the sleep medication. Medsafe has ...

Thankfully, a doctor has shared a bedtime beverage that is scientifically-proven to support better sleep, even dubbing it a "natural sedative". Dr Eric Berg DC recommended adding in a bedtime drink ...

Lawyers for R. Kelly are alleging the singer overdosed last week on medication given to him by prison staff. The "Ignition" singer's legal team, in a June 17 filing obtained by USA TODAY, claims ...