Therabody has just launched its new Therabody SleepMask, a blackout eye mask that promises deeper sleep and less wake-ups throughout the night. I recently got to try out the Therabody SleepMask ...

Sleep masks aren’t just for long-haul flights anymore ... You can toggle between steady pulses or a rising-and-falling wave pattern that encourages deeper breathing. It sounds high-tech ...

A velcro strap at the back lets you adjust the sleep mask to your liking. This sleep mask pairs easily to your phone via the updated Bluetooth 5.4 standard and there are no wires to get tangled up in.

but a good sleep mask can make it easier for shift workers to maintain a regular sleep pattern despite their unconventional ...

What started as a joke turned into a viral bedtime tradition for a boxer and her beloved pink sleeping mask Tereza Shkurtaj is a writer-reporter at PEOPLE. She has been working for PEOPLE since 2025.