While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

Whether you deal with occasional sleeplessness due to stress or travel, sleep aids can help promote restfulness, so you can function at your best. The most effective over-the-counter sleep aids ...

But first! Know that there are essentially a few different types of OTC sleep aids: sedating antihistamines, melatonin, and certain herbal teas. It’s the latter category that experts recommend ...

The pursuit of better sleep drives many to explore non-prescription sleep aids, seeking solace and a pathway to revitalizing rest. These accessible remedies serve as beacons of hope for a ...

This common over-the-counter drug could be linked to dementia - Antihistamines used to aid sleep and relieve nasty allergy ...

Daytime grogginess can happen with all over-the-counter sleep aids, and the side effects of the antihistamine medications, like blurred vision, confusion, and constipation, can be a particular ...

If you've ever taken these meds to help you sleep, you may find you knock out and sleep hard on the first night that you're ...

So you don’t always know what’s in them. Taking an OTC sleep aid for a long period of time isn’t recommended. That’s because you may not be treating the underlying reason for your sleep ...

There are many different kinds of sleep aids that can help you wake feeling up rested. Here’s what you should know about natural, over-the-counter, and prescription sleep aids. Natural sleep ...

Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep. When a person has ...