You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on ...

JAN.13: GIANTS LOSE KEY FRONT OFFICE EXECUTIVE TO PATRIOTS. As Charles Robinson of Yahoo first reported over the weekend and confirmed by SI’s own Albert Breer, New York Giants executive advisor to ...

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the ...

One of the simplest and most effective ways to improve the quality of your sleep is to improve the quality of your dietBy ...

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...