In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person’s risk of ...

Deep sleep doesn't just rejuvenate your body — it clears your mind by flushing out waste that builds up during waking hours.

The Dutch device firm is touting the results of what it is calling one of the biggest sleep diagnostic trials of the decade ...

A new study reveals that the sleep aid Ambien (zolpidem) may increase Alzheimer’s risk by disrupting the brain's ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

New research shows how norepinephrine-driven oscillations during non-REM sleep activate the glymphatic system to clear brain waste linked to Alzheimer’s. The sleep aid zolpidem disrupts this process, ...

Deep sleep helps clear brain waste through norepinephrine waves. Sleep aids may disrupt this vital cleaning process.

You’re being brainwashed — and it’s good for you! Danish scientists say they have gleaned new insight into our glymphatic ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...