Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and ...

Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

Dementia, a progressive disorder that impacts memory and independence, affects millions globally. While many are aware of ...

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...

Deep sleep doesn't just rejuvenate your body — it clears your mind by flushing out waste that builds up during waking hours.