While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Taking them together, especially in large amounts, may reduce how effectively either mineral is absorbed and utilized.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

MedlinePlus. Calcium supplements. Can You Take Calcium and Iron Together? Can You Take Calcium and Magnesium Together? Can You Take Magnesium and Potassium Together? Health's content is for ...

Magnesium should only be used for migraines under ... iron and zinc, so it’s best to take any calcium supplements at a different time from your magnesium supplement, says Halperin.

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.