Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

February is the shortest month of the year, yet seasonal affective disorder can make it feel like being stuck in a waiting ...

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure that can disrupt your sleep, energy, and internal clock. Bright light ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

Therapy lights, sunrise alarm clocks and infrared saunas can all help shake the winter blues as the weather drops ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season encourages students to hole up in their beds as fatigue spreads over them.

Located at 3701 Forbes Ave., SAD BAR aims to combat seasonal affective disorder by offering nonalcoholic beverages and ...