According to the National Institute of Mental Health, as the days get shorter and the nights get longer millions of Americans ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

It says people should see their GP if they think they have SAD and are struggling to cope. Potential treatments can include ...

Dublin City Council has announced that light boxes will be rolled out across all our libraries, writes Jo Kenny. Bright light ...

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...