Irish Mirror on MSN6d
Dublin City Council introducing 'light boxes' to help combat Seasonal Affective DisorderThe devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...
Seasonal affective disorder is a form of depression that affects ... according to the NIMH. Light therapy has been around since the ‘80s, and it involves sitting in front of a specialised ...
According to the NHS, SAD is often linked to a reduced exposure to sunlight, which comes in the autumn and winter. While the ...
As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction can do us a lot of good.
Do the winter blues have you feeling down? It could be “seasonal affective disorder” or “SAD”. SAD is a type of depression ...
The umbrella term is called photobiomodulation therapy, which covers other colors, or wavelengths, that have health benefits.
WTIC Hartford on MSN1d
Connecticut nonprofit Yoga in Our City shines light on importance of mental health, mindfulnessThe group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental Health Connecticut.
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