Sea trout is available both whole, in fillets and in steaks, both fresh and frozen. It is still caught in the wild, but is more often farmed to meet demand. Sea trout is occasionally available to ...

Spoon the dressing over the slices and leave for no longer than an hour. On a serving plate arrange the sea bass and trout slices, along with the samphire if using. Squeeze a bit of lemon over the ...

For the sea trout, season the sea trout fillets all over with salt and freshly ground black pepper. Heat the oil in a large frying pan over a medium heat. Add the trout fillets, skin-side down ...