For decades, red light therapy has been an adjunct treatment for numerous ailments. But it may not work for all the medical conditions that supporters say it does.

It says people should see their GP if they think they have SAD and are struggling to cope. Potential treatments can include ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...

Dublin City Council has announced that light boxes are being rolled out across all their libraries. Bright light is said to ...

Another way to be happy is by just thinking happy thoughts.

You can ease the symptoms of seasonal affective disorder with a SAD light-therapy box or lamp ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction can do us a lot of good.

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Most cases of flaking and itching scalp are caused by an overgrowth of the yeast Pityrosporum ovale. Sugar contributes to this issue by overfeeding the yeast (and bacteria) natura ...