It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

The National Institute of Mental Health states Seasonal Affective Disorder relates to changes in sunlight. It also typically ...

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

SIOUX FALLS, S.D. (Dakota News Now) - Seasonal affective disorder or SAD is a type of depression characterized by a recurrent seasonal pattern according to the National Institute of Mental Health.

In our fast-paced world, where the demands of work and life often leave us feeling drained and overwhelmed, finding ways to boost our energy and improve our well-being has become more essential than ...

Stephen 'tWitch' Boss' widow Allison Holker — whose new memoir 'This Far' details her healing journey after his death by suicide — opens up in an emotional cover story about navigating grief and ...