If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...
Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...
Having the right cold-weather running gear isn’t a total cure for the winter ... you too can continue your year-round training and enjoy the benefits of breathing fresh air, no matter how ...
I spent last winter training for the Boston Marathon. Now I'm digging out my favorite thermals as I get ready to run the TCS London Marathon on April 27. Winter running gear can sometimes get ...
A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for ... after making poor training choices. The evolution of the ...
Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...
Running shorts will keep you company over many training and racing miles. It's important to find the right pair for you.
Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers ...