If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Shin splints are one of the most common running injuries—but there are ... “The Saucony Kinvara is a another low mm drop shoe that serves as a great daily trainer,” says Kennedy.

I’ve been an avid long-distance runner for more than 10 years—and my job ... heel-to-toe drop, arch support, and stability running shoes are best for you. There are generally three types ...