You can run a marathon fast, but not so fast that you make the elite start list. You might have won that local race, but you’ll never reach the podium of the London Marathon to redefine your career.

The results are in for the 49th annual Red Rose Run. Nearly 1,000 runners took to the the streets of Lancaster city on Saturday. The 5-mile race event also featured a kids fun run and a wheelchair ...

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

The 2025 N.J. cross-country season is set to be another memorable year on the trails. As a part of our preview, NJ.com is going group-by-group to highlight the runners we believe will make an impact ...