The Best Home Workout Items For Older Folks, According To A Physical Therapist
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
21 home gym deals to keep you fit — my top picks from $17
Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...
Who needs weights? This bodyweight workout strengthens your whole body in 20 minutes
That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...
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MrBeast unveils “God tier” $2M home gym complete with his face on the wall
YouTuber Jesse James West got a personal tour of MrBeast’s $2M home gym complete with custom dumbbells and his face on the wall.