A month-long study of a man's brain revealed that its volume consistently shrunk over the course of each day and then reset ...

Just like long naps, late naps can interfere with your sleep cycle and keep you up at night. Though everyone's circadian ...

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from regular folks ...

Most of us begin to fall apart after just one night without sleep and after three ... The reason light is so important is that it sets our circadian rhythm, or body clock, via specialised light ...

Getting a good night’s sleep is a cornerstone of health. However, it’s not just how much sleep you’re getting that’s ...

The Hollywood Bowl and the Ford welcome an evening of music and dance as part of Noche de Cumbia's two-night concert series ...

The Jets comfortably took care of business against the Patriots on Thursday Night Football, improving to 2-1 on the season. Kasey Hudson and Tom Vecchio recap.

Organisms on Earth living deep underground or at the bottom of the sea may give us an idea what alien life without a ...

Leonard Maltin presents 1930s Universal rarities, 'Rhythm Thief' restored, Haile Gerima’s new documentary and a double-bill ...

Sept. 1, Old Crow Medicine Show closed out the 26th annual Rhythm & Roots festival in Charlestown, R.I., with a trademark, ...

Just like long naps, late naps can interfere with your sleep cycle and keep you up at night. Though everyone's circadian rhythm is unique, most people experience a dip in alertness around 1 to 3 ...