A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

The same goes for candies, baked goods, and other sweets that contain added sugars. For seniors, consuming these types of sugar-laden foods on a regular basis may lead to joint discomfort, brain fog, ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

“I always encourage people to enjoy social events like barbecues without guilt – but being mindful of ultra-processed foods can make a difference to our health,” says nutritionist Sophie Bertrand.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings and rebalance your body.