From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine.

Dermatologists explain how red light therapy can help with fine lines, wrinkles, acne and more. Plus the benefits of other ...

Step inside the Bodhi Salt Center, a holistic wellness spa with an emphasis on salt therapy that just opened in St. Matthews.

TikTok is awash with beauty influencers transforming themselves into terrifying-looking figures right now - but no, there's ...